{"id":627,"date":"2025-02-24T00:10:00","date_gmt":"2025-02-24T00:10:00","guid":{"rendered":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/?p=627"},"modified":"2025-02-21T15:59:50","modified_gmt":"2025-02-21T15:59:50","slug":"woche-2","status":"publish","type":"post","link":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/woche-2\/","title":{"rendered":"Woche 2: Fit durch den Tag: praktische Mahlzeiten zum Mitnehmen"},"content":{"rendered":"<style>.kadence-column627_afdd14-dc > .kt-inside-inner-col,.kadence-column627_afdd14-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column627_afdd14-dc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column627_afdd14-dc > .kt-inside-inner-col{flex-direction:column;}.kadence-column627_afdd14-dc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column627_afdd14-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column627_afdd14-dc{position:relative;}@media all and (max-width: 1024px){.kadence-column627_afdd14-dc > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column627_afdd14-dc > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column627_afdd14-dc justify-class\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-video\"><video controls preload=\"auto\" src=\"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-content\/uploads\/2025\/02\/BASF_Ernahrung_02_Kochen_web.mp4\" playsinline><\/video><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading627_acc929-4d, .wp-block-kadence-advancedheading.kt-adv-heading627_acc929-4d[data-kb-block=\"kb-adv-heading627_acc929-4d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading627_acc929-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading627_acc929-4d[data-kb-block=\"kb-adv-heading627_acc929-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading627_acc929-4d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading627_acc929-4d\">Ern\u00e4hrung erlebbar machen \u2013 Hier finden Sie die  Rezepte, die im Video erw\u00e4hnt werden, zum <mark class=\"kt-highlight\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-5-color\"><a href=\"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/unterlagen\/#film2\" data-type=\"page\" data-id=\"536\">Herunterladen<\/a><\/mark><\/mark><a>.<\/a><\/h2>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ern\u00e4hrung erlebbar machen \u2013 Hier finden Sie die Rezepte, die im Video erw\u00e4hnt werden, zum Herunterladen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"iawp_total_views":38,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-627","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/posts\/627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/comments?post=627"}],"version-history":[{"count":3,"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/posts\/627\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/posts\/627\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/categories?post=627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/b0a1s2f3.gsuenderbasel.ch\/ernaehrung\/wp-json\/wp\/v2\/tags?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}